29.08.15 – JUNTOSSOMOSMAISFORTES

WOD
JUNTOSSOMOSMAISFORTES
Times de 2 (Time Cap 30′)
3 Rounds
6 Rope Climber
30 Hang Power Cleans 50/35kg
40 Burpee Box Jump 24/20″
400m Run

INICIANTE
3 Rounds
6 Rope Climber
25 Power Cleans 35/20kg
25 Burpee Box Jump 20″
400m Run

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