25.06.15

TÉCNICA
SDHP

WOD
3 RFT (time cap 15′)
40 wallball 20/14lbs
30 abmat
20 KBS 24/16kg

INICIANTE
3 RFT (time cap 15′)
30 wallball 14/8lbs
20 abmat
10 KBS 16/12kg

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